Start the new year with Obagi’s Nu-Derm®

January 10, 2012

Now that the new year is here, help set new skin care goals to look your best in 2012.

The Obagi® Nu-Derm System can help give you a fresh start to achieve healthy, beautiful skin all year long.

Out with the old and in with the new
Nu-Derm promotes cellular turnover by replacing old damaged skin cells with fresh new ones, transforming the skin from the inside out:

  • Minimizes the signs of premature aging
  • Reduces future photodamage
  • Helps skin look and act younger and healthier

Find out more about the benefits of Nu-Derm.  Call today for your private, personal complimentary appointment where we can discuss your aesthetic needs. 360-676-1111

My Best,

Nancy 


Get Sun Savvy

May 3, 2011

It’s time to get serious about sun protection.  I just found an interesting site that analyzes your knowledge base when it comes to being sun savvy.  There is a great survey and pictures that help us see what skin cancer can look like.  I invite you to check it out and would love your feedback.  Why do so many people think skin cancer only happens to other people?  Is it something you think about?  What are you doing to protect yourself and your family? 

 http://www.playsmartsun.org/

Puget Sound Cosmetic Laser carries amazing sunscreens by Obagi, Colorescience, and Neocutis.  Let me recommend one that will work for you.  If you like your sunscreen, using it is easy!  Nothing magical about that, but oh so smart. 

 

Nancy Repanich, RN 


Healthy Skin

February 2, 2011

I recently found some great ideas you may not have thought about on www.aolhealth.comWhen it comes to skin, it seems endless factors influence its health and appearance.  Have you considered the following?

  • Water hardness/softness determines how much and what kind of cleansers you should use.  Susan H. Weinkle, a professor of dermatology at the University of Florida says, “Soft water doesn’t remove soap well, so it can leave a residue on your skin.”  Thus, we should use much less soap or cleansers than are required with hard water.  I tell my patients, “Count 25 splashes when washing soap/cleanser off your face.”  When soap remains on our skin it can cause everything from dryness to irritation and breakouts.
  • Add green tea to your diet to help blotchy or red skin.  If you have rosacea, try iced tea since hot beverages make rosacea  worse for many.  Research has also shown that the epigallocatechin gallate (try saying that fast ten times) in green tea is believed to help prevent collagen destruction which causes wrinkling and sun induced DNA damage.
  • Don’t forget the damage stress does to our bodies.  When we are stressed, the body produces more cortisol, which can lead to oilier skin and a decreased ability to fight off acne producing bacteria.  Shouldn’t we all be working on decreasing stress in our lives?  Find that special or even everyday healthy activity that leads you to your “happy place”.  It can be as simple as daily walks, reflecting on what is good in your life or even just slow, mindful breathing.  Controlling stress doesn’t have to be hard.  We just make it that way!
  • If you are having issues with breakouts or irritation around your mouth, try switching to plain toothpaste.  Added flavors, tartar control, and even fluoride for some individuals can cause problems.  Try some time off and use a very basic paste.  When resolved, get back on a basic fluoride toothpaste.
  • Finally, be sure to get the recommended 8-10 glasses of water daily.  Well hydrated skin looks and feels so much healthier!  Flavor your water with a lemon or orange slice if you’d like but stay away from soda, too much coffee, fruit juice, and alcohol. 

My best to all of you,    Nancy


New Year: New You Special

January 18, 2011

We are nearing the end of January and I’m wondering how many people have made a New Year’s resolution regarding their skin.  If this is an area of concern for you, you are reading the right blog!  I would love to help you transform your skin.  One of the tools in my handy arsenal is the uber popular and effective skin care line called Obagi.

This skin care line makes changes at a cellular level that really make a difference in how your skin looks and acts.  My patients love it!

Good news….stock up or get started now.  I’ve got a great sale going and even gifts with purchase.  Call me today at Puget Sound Cosmetic Laser (360-676-1111) and we can start or continue your transformation.  No kidding!!!!  Make this your year to look and feel your best.

Regards,    Nancy


Sugar and Skin

November 3, 2010

I came across a great article by Dermalogica that reminded me again of the adage, ” You are what you eat.”  We all know how seductive and addictive sugar can be but did you know that  sugar impacts the function and quality of skin?

“Collagen, essential to skin strength and elasticity, is a protein.  A diet rich in sugar can create excess waste products in the form of glucose.  Instead of “burning off,” this glucose (sugar) attaches to proteins in our skin.  This process is classified as glycation, and leads to the formation of Advanced Glycation End-products (AGEs), which increases inflammation in the body.  Inflammation breaks down collagen and leads to the loss of elasticity: in laymen’s terms, this means wrinkles, sagging and loss of tone.”1

Let’s recommit to watching for hidden sugars by reading labels and limiting refined sugars in our diets.  Instead, fellow healthy aging warriors, let’s add more fruits, vegetables, and whole grains now that we know what’s good for our waistline is also good for our skin!

If you would like a personal consultation with me, Nancy Repanich, RN, please call 360-676-1111.  I offer complimentary visits where we can discuss your concerns in a private, comfortable environment.  Many options are available to help your skin improve so you can look and feel your best.  I look forward to hearing from you!

1 “skin reporter, dermalogica thinks skin, volume 8″


Laser Hair Reduction….AKA Laser Hair Removal

July 21, 2010

I hope you have all been enjoying our beautiful sunny weather.  Blue skies and warm weather turn on endorphines making most of us feel happier and in my case, a bit lazier! 

Today, I’d like to remind my readers that laser hair removal /laser hair reduction /skin rejuvenation requires patients to be tan free.  When I orient my patients to the laser hair removal and skin rejuvenation process, I try hard to emphase just how important this is.  Unfortunately, people often forget and we end up rescheduling their appointment.

If you are currently receiving laser treatments or have plans to start, you will need to take steps to protect your skin so you can receive safe, effective treatments.  When skin tans, the darker skin pigment competes with intented targets like hair, brown spots, blood vessels.  As a result, side effects like hypo and hyperpigmentation, burns, and poor treatment outcomes can result. 

Recent tans can be very problematic so I require my patients to avoid unprotected UVA/ UVB exposure.  This can be achieved by applying broad spectrum sunscreens before exposure and every two hours during exposure.  Hats, sunglasses, and protective clothing are also important.  Even self tanners and tanning beds/booths can adversely effect results.

If you are being treated in an unexposed area like underarms or bikini, staying tan free is easier.  Just remember to take precautions as needed.  Sometimes people ask if they will always need to protect their skin from the sun after receiving laser treatment.  My answer is, “I’d love  to see ongoing protection from UV rays but having had laser treatment will not mean you can’t ever expose your treated areas to the sun.  It will not effect hair reduction post treatment but it can mean more brown spots after skin rejuvenation”.

Enjoy your summer!  Call for a free consultation with me at Puget Sound Cosmetic Laser @ 360-676-1111.  I’d love to meet you and answer your aesthetic laser questions.

My Best,

Nancy R., RN


Brown Spots

June 30, 2010

Brown spots…….liver spots, age spots, sun spots, solar lentigines, sun-induced freckles are some of the many names for those pesky spots most of us will eventually discover on our bodies as we age.  They are benign (not cancerous) but can be a risk factor for skin cancer.  Brown spots are the body’s way of protecting us from excess sun or UV exposure.  They are found most commonly on areas exposed frequently to the sun like on our faces and hands.  Shoulders, forearms, and legs are also often affected. 

Our skin pigment is related to the presence of melanocyte cells.  As we age and our skin is damaged by the sun, our melanocyte cells are no longer evenly distributed in our skin and may bunch up.   The result is the not so lovely brown spot.  There are other causes of brown spots like medications such as birth control pills, diseases, hormonal imbalance, pregnancy, and genetics but UV exposure is the most common cause.

Fortunately, there are many treatments for this malady.  My favorite is using sunscreen with SPF of 30 or greater.  If we consistently use sunscreen, the brown spots we have may fade and new ones can be prevented.  Other topical treatments include kojic acid, azelaic acid, salicylic acid, alpha hydroxy acid, green tea, hydroquinone and vitamin C serums. 

Our Intense Pulsed Light laser at Puget Sound Cosmetic Laser is an excellent treatment for pigment and brown spot issues.  The laser works when its light is attracted to the spot(s).  The light turns into heat which disables the spot(s).  The spots will initially darken and one to three weeks later flake off.  Most people get satisfactory results in one to five treatments.  Pretreating with topical applications can help improve results.

If brown spots are bothering you, give me a call today @ 360-676-1111 to set up a free consultation where we can find a treatment that is right for you.


New and Better Sunscreens

June 8, 2010

I last wrote about skin cancer and today I’d like to focus on sunscreens.  Have you ever thought you or someone you knew were allergic to sunscreen?   Research and experience have revealed that all sunscreens are not created equally and many of us do have allergies or sensitivities to sunscreen. 

The good news is that some newer sunscreens do a much better job protecting us from UV light and are less irritating.  The Skin Cancer Foundation is now addressing both UVA (aging) and UVB (burning) rays and requiring labeling that tells consumers what they can expect from their sunscreens.  Of course, if you don’t routinely apply sunscreen as directed it doesn’t matter.  I tell my patients to think of sunscreen as UV screen.  Here in the Pacific Northwest, our sunny days are sometimes few and far between.  When I talk about sunscreen people often say, “It’s not sunny so I didn’t wear any today”.  My answer to them is, “If you can read a book in the amount of light you are exposing yourself to, you need UV screen,  AKA sunscreen”.  It’s time we get serious and think of tanned skin as damaged skin.  It is our body trying to protect us from UV light.

Did you know that UV screens are considered either organic or inorganic?  I’ll bet your first thought is that an organic screen must be the healthiest.  Actually, being organic doesn’t mean natural when it comes to sunscreens.  It means it is made of carbon, hydrogen, and other ingredients.  These organic or chemical sunscreens eliminate  UV rays by creating free radicals or unstable molecules that can damage DNA, depress our immune system, age us, and increase our risk of skin cancer.  There is growing research that organic sunscreens can effect our hormonal balance by mimicking the effects of estrogen.

For me, inorganic UV screens are a better choice.  These are the rocks or foundation that I use for UV protection.  Funny thing is……they really are made of rocks.  Physical UV screens consist of microscopic minerals that work by reflecting and refracting UV rays away from our skin.  People have very few allergic reactions to these inorganic screens.  The main ones you will see are Zinc Oxide and Titanium Dioxide.  The rest of my weapons include: sun glasses, sun protective clothing, wide-brimmed hats, and basically seeking shade whenever I can.

When minerals have been micronized they are  stable, fragrance free, and non-comedogenic (won’t clog pores).  My favorite sunscreen, oops…UV screen is made by Colorescience and is powdered sun protection.  It is easy to apply, doesn’t burn your eyes, is highly water resistent and offers full spectrum (UVA and UVB) protection.  I love their Sunforgettable powdered product that comes in a convenient tube with a brush and is easy for men and women to carry and use.

I’ll be you never knew there was so much to know about sunscreen/UV screen and I’ve only scratched the surface.  You will continue to hear more as people wake up and realize that it is up to them to protect their skin.  Time to stop using excuses like, “I’m allergic to sunscreen” and “I don’t like it running in my eyes”.  Call me today if you would like more information on the products we carry and ideas to help protect your skin.  Come visit us at Puget Sound Cosmetic Laser or call me, Nancy @ 360-676-1111.


Wedding Show

April 29, 2010

I enjoyed the 2010 Organized Bride Spring Bridal Show in Ferndale Washington a couple of weeks ago.  It was fun meeting everyone who is planning a wedding, especially since my daughter is too.  Sometimes it takes a big event like a wedding, a reunion, or a special birthday to get us thinking about looking our best.  Brides visiting our table were most interested in laser hair removal and Latisse for growing eyelashes.  Mothers were most interested in Botox and skin rejuvenation.  We had lots of interest in our products and services.  Unfortunately, it was a lovely spring day and that kept the number of visitors down. 

If you are somebody that has been putting off spending money and time on aesthetic products and services, I invite you to come visit Puget Sound Cosmetic Laser for a free, no pressure consultation.  Be ready for all the upcoming spring and summer events.  Remember….when you look good, you feel good! 


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